1️⃣ Prep & Preheat
Preheat oven to 350°F (175°C). Grease a 9×9-inch baking dish.
2️⃣ Mix Dry & Wet Separately
In one bowl, combine oats, nuts, spices, and salt.
In another, mix apple, carrot, banana, egg, vanilla, and milk.
3️⃣ Combine & Bake
Pour wet into dry, stir well, then transfer to the dish.
Bake 30-35 mins until golden and set.
Cool 10 mins before slicing.
Pro Tips
🍯 Extra sweetness? Add 2 chopped dates (still sugar-free!).
🔥 Crispy top: Broil 2-3 mins at the end.
🍏 Apple tip: Use tart apples (Granny Smith) for less natural sugar.
Serving Ideas
🥛 With yogurt – Adds protein and creaminess.
🌰 Crunchy topping – Sprinkle with extra nuts before baking.
☕ Warm spice boost – Add ½ tsp ginger or cardamom.
